Schedule
04:30am | Wake Up |
05:00am-5:30am | Walking Meditation |
05:30am-06:30am | Sitting Meditation |
06:30am-06:45am | Chanting |
06:45am-08:00am | Breakfast & Walking Meditation |
08:00am-09:00am | Sitting Meditation |
09:00am-10:00am | Walking Meditation |
10:00am-11:00am | Sitting Meditation |
11:00am-01:00pm | Lunch / Rest / Shower |
01:00pm-02:00pm | Sitting Meditation |
02:00pm-03:00pm | Walking Meditation |
03:00pm-04:00pm | Sitting Meditation |
04:00pm-05:00pm | Walking Meditation |
05:00pm-06:00pm | Sitting Meditation |
06:00pm-07:00pm | Juice + Walking Meditation |
07:00pm-08:00pm | Dhamma Talk |
08:00pm-08:30pm | Walking Meditation |
08:30pm-09:30pm | Sitting Meditation + Metta Chanting |